Beautiful Pilates Studio Interior with Natural Light
🏆 2024 Best Studio
⭐⭐⭐⭐⭐
287 Reviews
287+ Lives Transformed

Transform Your Body,
Elevate Your Spirit

Marina del Rey's premier Pilates sanctuary where strength meets serenity

Start Your Journey → Explore Classes
Next class: Tomorrow 10am
3 spots available
92% pain relief success rate

The science-backed method for total body transformation

What is Pilates?

The Secret to Looking 10 Years Younger: Why Pilates Works When Everything Else Failed

Sarah was 45, couldn't touch her toes, and her back hurt every morning. 12 weeks later? She's pain-free, stands 2 inches taller, and her husband says she moves like she's 30 again. This isn't magic - it's what happens when you fix the root cause, not just the symptoms.

Unlike cardio that leaves you exhausted or weight training that leaves you sore, Pilates rebuilds your body from the inside out. You'll walk taller, sleep better, and feel confident in your own skin again.

💪

End Back Pain Forever

"I threw out my back reaching for my coffee mug. Now I can lift my grandchildren without fear." - Maria, 52. Stop living in fear of your next injury. Build the deep strength that protects your spine.

🧘‍♀️

Stand Tall, Look Confident

"People started asking if I lost weight. I didn't - I just stopped slouching." - Jennifer, 38. Undo years of desk damage in weeks, not years. Look taller, younger, more confident instantly.

🌱

Move Like You're 20 Again

"I can tie my shoes without sitting down for the first time in 5 years." - Robert, 61. Regain the mobility you thought was gone forever. Simple daily movements become effortless again.

🧠

Mind-Body Connection

Develop body awareness, concentration, and mental clarity through breath-coordinated movement. Excellent for stress relief and mental health.

🛡️

Injury Prevention

Low-impact training that strengthens supporting muscles and improves movement patterns. Ideal for injury rehabilitation and prevention.

✨

Holistic Wellness

Beyond physical benefits, experience improved sleep, reduced anxiety, and enhanced overall quality of life through regular practice.

Perfect for Every Body in Marina del Rey

🌟
Complete Beginners
Never exercised? Start here
🏥
Injury Recovery
Back pain, surgery rehab
💼
Desk Workers
Tech professionals, office workers
🤰
Prenatal & Postpartum
Safe for pregnancy
👥
Seniors (55+)
Stay active and strong
🏃‍♂️
Athletes
Cross-training and balance
😌
Stress Relief Seekers
Mental wellness focus
💪
Strength Seekers
Functional fitness goals
Find Your Perfect Class

Transformation stories from our Marina del Rey community

Real Results from Real People

Featured Success
S
Sarah M.
3 months transformation
"After years of back pain from sitting at a desk, I found relief and strength I never thought possible. The instructors are amazing and the community is so supportive."
Before: Chronic back pain, low energy
After: Pain-free, strong core, confident posture
Lost 15 pounds, eliminated chronic back pain
M
Michael R.
6 months transformation
"As a weekend warrior, Pilates has been a game-changer for my tennis and running. I'm moving better and staying injury-free."
Before: Frequent sports injuries, tight muscles
After: Better performance, injury-free
Improved athletic performance, prevented injuries
Featured Success
L
Lisa K.
4 months transformation
"Post-surgery recovery was challenging, but the gentle approach here helped me rebuild strength safely. I'm stronger now than before my surgery."
Before: Post-surgery weakness, limited mobility
After: Full mobility, increased strength
Recovered from surgery, regained mobility

Stop Living in Pain. Your Transformation Starts Today.

Imagine waking up tomorrow without back pain. Imagine standing tall with confidence. Imagine feeling 10 years younger in your own body. This isn't a dream - it's what our students experience every day.

Start Your Transformation Schedule a Consultation

Compassionate, evidence-based Pilates instruction in the heart of Marina del Rey

A Studio That Meets You Where You Are

"We believe every body can feel strong, mobile, and at home in movement."

Mindful Movement,
Real Results

The Pilates Connection is Marina del Rey's most welcoming Pilates studio. Whether you're rebuilding after injury, starting your fitness journey, or seeking to advance your practice, our small classes and private sessions meet your needs with expert care.

Our certified instructors blend classical Pilates techniques with modern biomechanics and trauma-informed approaches to help you move better, feel better, and live better.

Body Positive

Every body is worthy of care and respect

Trauma-Informed

Safe, gentle, and healing-focused

Client-Centered

Personalized to your unique goals

Evidence-Based

Science-backed methods and techniques

Meet Our Expert Team Visit Our Studio
Serene Studio Space
Natural light • Calming atmosphere • Premium equipment
Located in the heart of Marina del Rey
"This is where I found myself again."
- Sarah, member since 2021
★★★★★
TRANSFORM WITH PILATES

Beautiful Classes for
Every Body & Goal

From gentle foundations to advanced flow - find your perfect Pilates practice in Marina del Rey

Gentle beginner-friendly Pilates class with supportive instructor
✨ Perfect for Beginners
50 min

Gentle Foundations

Feel: Grounded • Supported • Confident

"I was terrified to start. Now I'm the strongest I've ever been." - Perfect for complete beginners. You'll feel confident and supported from day one.

with Jessica Chen, BASI Certified
$38
Mon, Wed, Fri 9:00 AM • Tue, Thu 6:00 PM
Book This Class
Flowing intermediate Pilates class with graceful movements
⭐ Most Popular
60 min

Flowing Grace

Feel: Graceful • Centered • Empowered

"This class changed everything. I actually look forward to working out now." - Lisa K. Build graceful strength while finding your flow.

with Sofia Martinez, Romana's Certified
$40
Tue, Thu 6:30 PM • Sat 9:00 AM
Book This Class
Gentle restorative Pilates session for back pain relief
🌿 Healing & Therapeutic
45 min

Deep Renewal

Feel: Peaceful • Restored • Balanced

"My doctor said my back scan looks 20 years younger." - Michael R. Rebuild your body safely, no matter where you're starting.

with Dr. Amanda Rivera, DPT, NCPT
$35
Sun 4:00 PM • Wed 10:00 AM
Book This Class
Dynamic advanced Pilates training with challenging movements
High Intensity
55 min

Inner Fire

Feel: Energized • Strong • Fierce

Advanced Pilates training with dynamic movements. Build serious strength and challenge your limits in this energizing class.

with Marcus Rodriguez, BASI Master
$42
Mon, Wed 7:00 PM • Sat 11:00 AM
Book This Class
Precision mastery Pilates with expert-level techniques
Master Level
75 min

Precision Mastery

Feel: Accomplished • Precise • Masterful

Master-level Pilates training with sophisticated techniques. For experienced practitioners ready to elevate their practice.

with Elena Volkov, BASI Master Trainer
$45
Sat 10:00 AM • Prerequisites required
Book This Class
One-on-one private Pilates session with personalized instruction
VIP Experience
60 min

Private Training

Feel: Seen • Heard • Supported

One-on-one private Pilates sessions tailored to your unique needs. Perfect for injury rehab or accelerated progress.

with Any Instructor
$105
By Appointment • All levels welcome
Schedule Session

Not Sure Where to Start Your Pilates Journey?

Every body is different. We'll help you find the perfect class for your goals, fitness level, and schedule in Marina del Rey.

Try 3 Classes for $99 Schedule Free Consultation
✨ New student special - Save $15! • No commitment required • Cancel anytime

Everything you need to know about Pilates in Marina del Rey

Frequently Asked Questions

Absolutely. Our Gentle Foundations classes are designed for beginners. We start with fundamentals and offer modifications so you can work at your pace in a supportive, judgment-free environment. Our instructors are trained to help every student succeed, regardless of fitness level.
Wear comfortable, stretchy clothing that allows you to move freely - think yoga pants or leggings with a fitted top. Avoid loose clothing that might get in the way during exercises. We require grip socks for safety and stability. If you don't have grip socks, they are available for purchase at the studio. All props and equipment are provided by the studio.
Pilates can be incredibly beneficial for those with back pain or recovering from injuries, but we always recommend consulting with your healthcare provider first. Our instructors are trained in modifications and can work with you to ensure safe, therapeutic movement. We also offer specialized Restorative Pilates classes focused on rehabilitation and gentle strengthening.
We recommend 2-3 sessions per week for optimal results. You'll start feeling stronger and more centered after just a few classes, with noticeable physical changes typically appearing after 4-6 weeks of consistent practice. Remember, Joseph Pilates said, 'In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a whole new body.'
Pilates is a mind-body method that focuses on controlled, precise movements combined with specific breathing patterns. Unlike traditional workouts, Pilates emphasizes quality over quantity, targeting deep core muscles while improving posture, balance, and flexibility simultaneously. It's low-impact yet highly effective for building functional strength.
Yes! Pilates is excellent during pregnancy when practiced safely with proper modifications. Our instructors are trained in prenatal adaptations and can guide you through exercises that support your changing body, strengthen your core, and prepare you for childbirth. Always get clearance from your doctor first, and let us know you're expecting so we can provide appropriate modifications.

Still Have Questions About Pilates?

We'd love to chat with you about your wellness goals and help you find the perfect class to start your Pilates journey in Marina del Rey.

Call Us: (555) PILATES Email Questions Visit Studio
EXPERT GUIDANCE

Meet Your
Transformation Team

Certified professionals dedicated to your wellness journey in Marina del Rey

Jessica Chen - Certified Pilates Instructor
⭐ Lead Instructor

Jessica Chen

BASI Comprehensive, Physical Therapy Background

8+ years experience

Beginner-Friendly Rehabilitation Athletic Performance

"Movement is medicine." Former dancer turned movement specialist, Jessica helps clients recover from injury and reach peak performance. Her BASI training and PT background create safe, effective sessions.

Sofia Martinez - Professional Pilates Instructor

Sofia Martinez

Romana's Pilates Certified, 500-HR Yoga Teacher

6+ years experience

Classical Pilates Mind-Body Connection Flowing Movement

"Find grace in your strength." Sofia blends classical Pilates precision with mindful movement flow. Trained in both Romana's classical method and contemporary yoga, she creates transformative sessions.

Dr. Amanda Rivera - Expert Pilates Instructor with DPT
Physical Therapist

Dr. Amanda Rivera

DPT, NCPT Certified, Orthopedic Manual Therapy

12+ years combined PT & Pilates experience

Injury Recovery Post-Surgery Rehab Chronic Pain

"Healing happens when we listen to the body." Dr. Rivera combines her physical therapy expertise with Pilates to help clients recover from injury and prevent future problems.

Marcus Rodriguez - Advanced Pilates Instructor
BASI Master

Marcus Rodriguez

BASI Master Trainer, Former Professional Athlete

15+ years experience

High Intensity Athletic Training Advanced Mastery

"Excellence isn't a skill, it's an attitude." Former professional soccer player turned BASI Master Trainer. Marcus pushes advanced practitioners to new levels while ensuring perfect form and safety.

Why Choose Our Certified Pilates Instructors?

🎓

Expert Certified

PMA, BASI, Romana's certifications

❤️

Trauma-Informed

Safe, healing-focused approach

👥

Inclusive Teaching

Welcoming to all bodies and abilities

🎯

Personalized Attention

Small classes, individual modifications

Take a class with us

Choose the perfect plan for your Pilates journey. All classes include expert instruction and premium equipment.

Introductory Private

$79 /session

Perfect introduction to one-on-one personalized Pilates instruction

Book Session
Most Popular

Single Private Session

$99 /session
Regular Rate

One-on-one personalized instruction tailored to your unique goals

Start Package

5-Session Package

$450
Save $45 ($90/ea)

Perfect for focused improvement and building consistency

Start Package

10-Session Package

$850
Save $140 ($85/ea)

Maximum value for serious transformation and long-term goals

Transform Now

Single Semi-Private

$65 /person

2-person sessions with personalized attention and shared energy

Book Session
Best Value

5-Session Package

$300 /person
Save $25 ($60/ea)

Perfect for partners, friends, or workout buddies

Start Package

10-Session Package

$550 /person
Save $100 ($55/ea)

Maximum savings for long-term commitment together

Transform Together

Single Trio Session

$55 /person

3-person sessions combining individual attention with group motivation

Book Session
Group Favorite

5-Session Package

$245 /person
Save $30 ($49/ea)

Ideal for small groups of friends or colleagues

Start Package

10-Session Package

$465 /person
Save $85 ($46.50/ea)

Best value for committed trio transformations

Power of Three
New Student

First Class

$29 /class

Special introductory rate for your first Pilates experience

Start Your Journey
Most Popular

Introductory Package

$119
4 Classes

Perfect way to discover Pilates and build your foundation

Get Started

Single Session

$49 /class

Join our energizing group classes with up to 8 participants

Book Class

5 Pack

$195
Save $50 ($39/ea)

Great value for regular practice and building consistency

Buy 5 Pack

10 Pack

$370
Save $120 ($37/ea)

Excellent value for committed students ready to transform

Buy 10 Pack

20 Pack

$640
Save $340 ($32/ea)

Maximum savings for dedicated Pilates practitioners

Buy 20 Pack

30 Pack

$840
Save $630 ($28/ea)

Ultimate value for serious Pilates enthusiasts and long-term goals

Buy 30 Pack

Monthly Bundle

$299 /month
Ultimate Value

Up to four classes per week. Unlimited potential.

Go Unlimited

Single Virtual Class

$25 /class

High-quality Pilates instruction from the comfort of your home

Join Online
Best Value

5-Class Virtual Package

$110
Save $15

Perfect for establishing a home practice routine

Start Online

Virtual Monthly Unlimited

$89 /month
Incredible Value

Unlimited access to all live virtual classes and recordings

Go Virtual Unlimited

All packages include access to premium equipment and expert instruction. Classes expire 6 months from purchase date.

No enrollment fees
Flexible scheduling
Premium equipment included
Single class access
  • All equipment included
  • No commitment required
    • Book Single Class
    🌟 Most Popular Choice

    Monthly Unlimited

    $175
    per month
    Start Unlimited Today

    10-Class Pack

    $340
    $34 per class • Save $40!
    Purchase Class Pack